Meditations

Let’s continue this week in person or via Zoom as the weather looks good enough.  UPDATE: Meeting on Mondays and Thursdays only.  Yes, you’re on your own on Fridays!  I find mindfulness meditation supports my intention to be mindful in life…….if only for a moment. […]

Let’s continue this week in person or via Zoom as the weather looks good enough.  UPDATE: Meeting on Mondays and Thursdays only.  Yes, you’re on your own on Fridays!   find mindfulness meditation supports my intention to relieve stress….if only for a moment. Mindfulness Meditation Every […]

Let’s continue this week in person or via Zoom as the weather looks good enough. Tolstoy laughed and said, “No, but the day I came across my own inside, I came across everybody’s inside.”  ….it’s not about being a better self but […]