Relieve Stress

Let’s continue this week in person or via Zoom as the weather looks good enough.  UPDATE: Meeting on Mondays and Thursdays only.  Yes, you’re on your own on Fridays! 

 find mindfulness meditation supports my intention to relieve stress….if only for a moment.

Mindfulness Meditation

Every Monday, Thursday

12:15 – 12:45 pm

Via Zoom!

https://us02web.zoom.us/j/83998337582

Meeting ID: 839 9833 7582  Password:  672891

Join others in Mindfulness Meditation on Mondays, Thursdays at 12:15 pm.  Brief discussion, followed by silent practice and concluding with observations, comments or questions.

Take refuge in the present moment.  Mindfulness Meditation is the opportunity to rest in Presence in a supportive environment with others.  No experience, fee or registration is necessar